What a wonderful life I’ve had! I only wish I’d realized it sooner.
– Sidonie Gabrielle Colette
For me, simple gratefulness is like a spiritual happy pill. It is nearly impossible for a grateful state to coexist alongside a depressed state. It has been said that depression has a root in repressed anger.
Gratitude has the power to reverse anger and lead you down a better path. I invite you to set aside 1 minute each day this week to simply go through a list of things you are grateful for. Here are a few to have on your list: Continue Reading →